1 On 1 Coaching with Beth

Supporting you all the way

Package 1

6 Months to 3 Years

Package 2

3 years to 5 years

Package 3

Email Consultation

Package 4

Tune Up / Add on

Package 5

Twin Package

Package One

6 Months to 3 Years

• A sleep assessment based on your intake form, personalised to your little one and your situation. It will include recommendations around sleep environment, nutrition, nap routines, sleep props, night plans and a settling technique to choose from to suit your child’s temperament and your parenting style.
• 1-hour phone consultation to run through the sleep plan with you step by step and answer all your questions.
• We will have a 15 minute phone call every 2nd day.
• Each morning you will need to send through your sleep logs. It will help me see where things need to be changed so that it works for your little one.
• Unlimited support and guidance via WhatsApp messages throughout the day for 14 days.
• I will end off with nap routines up to 3 years old and a sleep regressions handout and any additional information I think you need going forward.

2 WEEK SUPPORT – R 2200.00

Package Two

3 years to 5 years

This package will include:

• A sleep assessment based on your intake form, personalised to your child and your situation. It will include recommendations around sleep environment, nutrition, sleep props, night plans, Toddler Techniques and a settling technique to choose from to suit your child’s temperament and your parenting style.
• 1-hour phone consultation to run through the sleep plan with you step by step and answer all your questions.
• Each morning we will have a phone call to run through the night and go over your sleep logs, making any tweaks to the plan so that it works for your child.
• Support and guidance via WhatsApp messages for 14 days.
• I will end off with any additional information I think you need going forward.

2 WEEKS SUPPORT – R1950.00

Package Three

Email consultation

This package is for parents that do not want the added support and great for the “simpler” sleep issues.

This package will include:

  • A Step by step personalised sleep plan for your little one and your situation with recommendations around sleep environment, nutrition, nap routines, sleep props, night plans with a settling technique to choose from to suit your child’s temperament and your parenting style.
  • An email a day where I will look at your sleep logs and send recommendations and answer your questions each morning.
  • I will end of with nap routines up to 3 years and a sleep regressions handout and any additional information I think you need going forward.

 

Please note that the full support is needed if there are more complex sleep issues where I will need to guide and support you throughout the day.

2 WEEKS SUPPORT – R1500.00

Package Four

Tune Up / Add on

If you are a previous client and you need some help to get your little one back on track or you have purchased a package but want to take another week of support via phone, email and WhatsApp messages.

1 WEEK SUPPORT – R950.00

Package Five

Twins

• A sleep assessment based on your intake form, personalised to your little ones and your situation. It will include recommendations around sleep environment, nutrition, nap routines, sleep props, night plans and a settling technique to choose from to suit your children’s temperament and your parenting style.
• 1-hour phone consultation to run through the sleep plan with you step by step and answer all your questions.
• Each morning we will have a phone call to run through the night and go over your sleep logs, making any tweaks to the plan so that it works for both your children.
• Unlimited support and guidance via WhatsApp messages throughout the day for 14 days.
• I will end off with nap routines up to 3 years old and a sleep regressions handout and any additional information I think you need going forward.


SUPPORT –
R2500.00

Don’t Wait Any Longer. Contact me today!

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What package might you be interested in?
  • - select a option -
  • Package 1 6 Months to 3 Years
  • Package 2 3 years to 5 years
  • Package 3 Email Consultation
  • Package 4 Tune Up / Add on
  • Package 5 Twin Package
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